Wednesday

Club

What is Wednesday Club?

Wednesday Club is a free, inclusive and social exercise group. The aims of the Wednesday club sessions include:

improving cardiovascular health
Improving mobility, flexibility and balance to increase
Providing a safe, social environment for exercise.
Improving mental health

Who Is Wednesday Club For?

In short, it’s for everybody.

It’s an inclusive club that people of all ages and fitness levels can enjoy. Every session can also be adapted to accommodate disabilities.

Where?

The Grove Field, Aberfan. The Nearest Postcode is CF48 4QA.

The meeting point is the car park below the football and rugby club changing rooms.

When?

Wednesdays, 9-10 AM

How Do I Sign Up?

Get in touch via email, phone or the contact page to express your interest. This way, you can be informed in case sessions are cancelled or postponed (mainly due to weather).

Alternatively, you can show up to any session, ask for a signup sheet and crack on.